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Paiute Meadows 30K: The Trail That Humbled Me
Sometimes you sign up for a race because it looks fun. Sometimes you sign up because the medal is cool. And sometimes you sign up because it's close to home and think, "How hard can it be?" Spoiler alert: those are usually the races that humble you the most. The Paiute Meadows 30K was one of those races. My husband and I originally signed up because we wanted to support our local running community. We had heard great things about the race organizers and figured it would be a
Mai Smith-Trau
Jun 285 min read


Pug Adventure Activities: Unleash the Fun with Your Squishy-Faced Sidekick
Alright, fellow thrill-seekers and fitness fanatics, listen up! If you think adventure is just for the two-legged crowd, think again. Your pug, that adorable little snort machine, is totally down for some action-packed escapades. Sure, they might not be scaling Everest anytime soon, but these pint-sized pals have a surprising zest for life. So buckle up, because I’m about to spill the beans on the best pug adventure activities that’ll have you both panting (and not just from
Mai Smith-Trau
Jun 204 min read


Pug Adventure Activities: Unleash the Fun with Your Squishy-Faced Sidekick
Alright, fellow thrill-seekers and fitness fanatics, let’s talk about something close to my heart: adventures with my pug. Yes, that adorable little snort machine who thinks every walk is a marathon and every squirrel is a personal nemesis. If you’re ready to swap the couch for some fresh air and tail wags, buckle up. We’re diving into the best pug adventure activities that’ll have you both panting (in different ways) and grinning ear to ear. Bubby at the park for a walk day
Mai Smith-Trau
Jun 134 min read
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